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Good friends are good for you

In our research with retired people, twice as many said that the thing they missed most about work was the social interaction.

Ladies eating ice cream

Friends are good for you. Hard to believe sometimes, especially if you’ve met some of my friends, but it’s true. There’s a strong link between social connections and mental health – having a mate to talk to when things get bad, yes, but also just having people to do stuff with or have a laugh with.