We want more people to be more physically active in later life. Maintaining and improving muscle strength and balance can help people in later life live independently and reduce the risk of falls.
COVID-19 has shown that it’s not just kids at risk from obesity
Data shows it is people in their 50s and 60s who are most likely to be overweight, with around seven in ten people in this age group classified as either overweight or obese.
Active at Home: New booklet launched to encourage physical activity at home
The booklet launched by Public Health England and Sport England provides older adults guidance on home-based activities to help maintain their strength and balance.
Areas of Research Interest for COVID-19 and its impact for individuals aged 50-70
This Areas of Research Interest (ARI) document summarises some of the key research questions in relation to the coronavirus pandemic and the implications for those aged 50 to 70.
How we can all keep active at home during the coronavirus crisis
With the threat of COVID-19 taking hold, more people will be spending a considerable amount of time in self-isolation, but there are ways people of all ages and ability can keep active through a variety of exercises.