Strength and balance infographics

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Keep on moving: Understanding physical inactivity among 50-70 year olds

This report explores the experiences, barriers and motivations for physical activity among people in their 50s and 60s.

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Why are people living longer?

While life expectancy has increased, there are huge health inequalities in this country that are only set to widen as a result of the COVID-19 pandemic.

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Raising the bar on strength and balance: The importance of community-based provision

This report presents the models of delivery, issues, barriers and innovative solutions of community-based strength and balance programmes.

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Major health benefits seen from strengthening and balancing activity throughout life

New evidence review supports current UK Chief Medical Officers’ guidance of 150 minutes of moderate aerobic activity as well as strength exercises on two or more days a week.

How can we support greater physical activity in an ageing society?

Our Chief Executive, Dr Carole Easton OBE, appeared before the Parliamentary Health and Social Care Committee today to discuss physical activity in an ageing society.

What the English Devolution Bill means for the age-friendly movement in England

A substantial reform of local authority structures is set to get underway across England.

Mental health in older age

Ageing Better were among a partnership of organisations that delivered the recent Age-Friendly Futures Summit in Manchester, bringing together around 250 leaders, policymakers, practitioners and researchers from the UK and around the globe.

How to ensure that transport is age-friendly

The absence of good public and community transport can lead to older people being restricted in the way that they lead their lives.

Strength and balance infographics

We want more people to be more physically active in later life. Maintaining and improving muscle strength and balance can help people in later life live independently and reduce the risk of falls.