We want more people to be more physically active in later life. Maintaining and improving muscle strength and balance can help people in later life live independently and reduce the risk of falls.
Watch: Anna Dixon and George MacGinnis in conversation around healthy ageing and innovation
Join Anna and George as they discuss the government’s focus on healthy ageing and the ambition to enable people to live five extra years of healthy independent life – and the work underway to make this a reality.
Rupert, 52, shares with us his experiences of growing up in Nottingham as a Black person and how he has been navigating the COVID-19 pandemic while living with his mum.
Beverley, from London, recalls spending her early years with a White foster family and explains how her later life is devoted to giving Black people a voice.