We want more people to be more physically active in later life. Maintaining and improving muscle strength and balance can help people in later life live independently and reduce the risk of falls.
Ange Jones, Age-friendly Communities Network Manager, celebrates the 10th anniversary of the Global Network of Age-Friendly Cities and Communities by highlighting its achievements to date.
As a society we need to wake up to the profound change in our longevity. The prospect of a 100-year life is an incredible opportunity, but we are woefully under prepared for it.