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Preview woman balancing in yoga class

Striking the right balance

Blog
Jess Kuehne 1
22 Sep 2017
When people think about what they need to do to keep physically active in later life, most know they should be doing some kind of aerobic activity like cycling, walking or playing a sport. But it’s not all about cardio!
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Preview Exercise class: standing on one leg

New review to reveal health benefits of strength and balance activities

News
21 Sep 2017
An expert review has been launched to increase understanding and awareness of how activities to improve muscle strength and balance can improve people’s long-term health and wellbeing, including reducing the risk of falls.
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Preview man in allotment

Research to tackle barriers to helping out in later life

News
11 Sep 2017
Helping people around us, whether through formal volunteering or simple acts of neighbourliness, is good for our communities and for our own individual wellbeing, whatever our age.
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Preview Birthday cards

50 is the new normal

Blog
Louise Ansari
8 Sep 2017
Whether you’ve reached your half-century milestone or not, let’s ditch ageism and give ourselves – and others – the best chance of a better later life.
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Preview Don't mention digital

Don't mention digital

Blog
8 Sep 2017
Why are so many older people confident and enthusiastic internet users, while others are more sceptical, and some just don’t want to know?
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Preview bunting

New Trustees and Co-optees appointed

News
5 Sep 2017
We welcome three new Trustees and two new Co-optees who will help us fulfil our mission to bring about change for better later lives.
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Preview How-to guide for Take a seat campaign

How-to guide: ‘Take a seat’ campaign

Resource
Centre for Ageing Better
1 Sep 2017
This one-page toolkit from Age-friendly Nottingham will help you get started on your campaign to make seats available in your local community.
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Preview Centre for Ageing Better Annual review

Centre for Ageing Better launches annual review

News
17 Aug 2017
The Centre for Ageing Better launches it's annual review, looking back at our first full year of charitable activity, as well as setting out our plans for the future.
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Preview Two women celebrating care home open day

Recovering From The Dementia Tax

Blog
Anna Dixon
28 Jul 2017
The Queen’s Speech last month confirmed that social care reform is not dead, thankfully, despite the election debacle over the so-called dementia tax.
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Preview ten pound notes

Health vs Wealth: Working mothers stuck between a rock and a hard place

Blog
Claire Turner
4 Jul 2017
Many working mothers attest to being stuck between a rock and a hard place when it comes to balancing their health and financial security.
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