We want more people to be more physically active in later life. Maintaining and improving muscle strength and balance can help people in later life live independently and reduce the risk of falls.
Already around a third of all people in the UK are over 50 and despite a recent stalling in increases in lifespan, we’re still on average due to live much longer than our parents and grandparents.
Joining the World Health Organisation’s Global Network of Age-friendly Cities and Communities, means committing to developing your place as age-friendly through a four-step programme cycle.